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Description
P to the 9th is a process of my own discovery which clears a passageway to
De-Liberately De-Sign De-Light.
STEP 4. P.A.U.S.E.
Practiced Attention Unveils Singular Expression
Here is an example of how I implement: I was sitting in an outdoor café smiling from the inside out because I had been invited to speak at two different community colleges that week. Ok so it was a condition from which I was responding but I felt uplifted and hopeful about the prospective adventure. Inside of a few moments, my left brain came in and started with an inquisition. I noticed 3 birds hop on the pavement right before my eyes frolicking about without a care in the world.
One of my personal escape tactics to release the hold of my left brain and gain traction back to right brain is to look for birds because birds can fly and they remind me of the freedom that exists within. They prance around and seem so lighthearted. They ease my load and take my attention away from the “problem”.
It seemed like the birds said to me telepathically, “Be right here right now. Be in this moment in TIME!!!” TIME is an acronym for This Instant Matters Eternally and as that popped into my head, my eyes glanced up at the outdoor clock across the street. The big hand was moving so swiftly, it could be seen with the naked eye. I chuckled. The birds and the Universe joined forces to demonstrate the paradox between what can happen with undying focus. I resumed, with increased willingness, a more relaxed mindset and to Be Right Here Right NOW.
